Today I would like to share with you an essay that I completed last month. It is an attempt to rehumanize Rational Emotive Behavior Therapy by using Franklian concepts.
"An ancient parable attributed to Aesop tells of a wager between the sun and the wind to determine which was stronger. A hapless passerby was to be the object of the dispute: whichever of them could make him remove his cloak was to be the winner. The wind began and blew harder and harder. Though flapping in the breeze, the cloak was not blown away as the traveler clutched it ever more tightly around himself. At last, the wind gave up. Then the sun came out and brightly warmed the traveler who immediately removed his cloak. This story demonstrates the relationship between cognitive psychotherapy, such as formulated by Albert Ellis, and the meaning-centered therapy of Viktor Frankl. Frankl considered most psychotherapy to be dehumanizing; the client was at the mercy of drives, conditioning, or biology. Frankl’s therapy was an attempt to rehumanize psychotherapy. I propose that cognitive therapy may be rehumanized by explaining Frankl’s meaning-centered therapy (Logotherapy) in the language of Ellis’ Rational Emotive Behavioral Therapy (REBT)."
Click here to download the full essay in PDF format.
Click here to download Episode 8: Toward a Meaning Centered Cognitive Therapy.
Thank you for listening. Please email any questions or comments to the address to the left and may you have a meaningful day.